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Anti-Obesity Day: Improving overall lifestyle of family can prevent childhood obesity

Treating and preventing childhood obesity helps protect your child's health now and in the future

Healthy Eating Habits for Millennials

There is no escaping the fact that there are no shortcuts to healthy eating, which is the only way to achieve holistic and sustainable well-being.

Healthy Eating Habits as You Age

As we age, the involuntary loss of muscle mass and muscle function has a major impact on quality of life.