Why should you drink water during the monsoon season?

Drinking enough water prevents uneven, scaly, and dry skin and hair and keeps your hair hydrated by minimising scalp dryness

During monsoon, drinking water helps regulate body temperature and prevent inflammation

Monsoon hydration reduces acne, pimples, and slows aging

Drinking water helps flush out toxins, improve skin health, and elasticity

Maintaining adequate water levels prevents hair damage by preventing frizz, dryness, and weakening

Drink water after each meal or snack

Drink your favourite beverages to enhance your hydration intake

Increase your hydration by eating more water-rich fruits and vegetables

Carry your water bottle in a bag at all times